Your Personalized Plan Awaits 37 Questions, One Custom Roadmap
Answer 37 questions about your health, lifestyle, and goals. Get a personalized health roadmap tailored to you.
Hormones, Gut, Nervous System, Metabolism, Sleep/Mood. All connected.
All work together. When one is off, the others follow. AURA helps you balance them all.
Ancient wisdom.
Ayurveda, Traditional Chinese Medicine to restore balance
Positive psychology.
Strengths, self-worth, and gentle change.
Modern science.
Hormones, gut, nervous system, evidence-based care.
Your personalized letter
A clear, compassionate summary in plain language. reshape your narrative. Your Story - written for you
- •Evidence-based insights
- •Personalized recommendations
Your Root Causes
Symptoms are signal. Root Causes are your power points Leverage them to feel your best
- •Your Symptoms
- •What's Happening
- •Why It Feels This Way
- •How We'll Support This
Big Picture: How it all connects.
See how hormones, gut, stress, and sleep drive your energy.
- •Comprehensive health dashboard
- •Pattern recognition
- •Trend analysis over time
Supportive Practices
Health happens daily with foundational key stone habits What are your personalized habits?
- •Nutrition & Hydration
- •Breathwork & CBT
- •Supplements
- •Rituals
- •Movement
Your daily flow
Morning to night, small wins stack up.
- •Reminders keep you consistent on your terms.
- •Checks for Morning, Midday, Evening, and Winddown.
- •Change that sticks.
- •Nudges, streaks, and rewards for gentle motivation.
What women say
Real results. Real stories.
"I finally understood my body's signals."
N.K.
39, Sales Leader, Mum, Italian
"The plan felt kind and doable."
A.R.
44, Executive, Paw Parent
"Small steps, big relief."
T.J.
42, TTC (Trying to Conceive), Free Spirited
Start Free Assessment
Take the first step towards holistic wellness. Get your personalized plan in minutes.
Common Questions With Clear Answers
Learn more about your personalized plan